Events

Ongoing

Every Wed morning, I teach  Yoga to the community at St. Vincent de Paul's Ozanam Wellness Center.  Everyone is welcome!  9:15am.  Free.

Spring 2013

I'll be offering my Ayurvedic Spring Cleanse beginning in late March.  More details to come.

2 Jun 2013

I'll be teaching a class on Ayurveda & Bodywork at the San Francisco School of Massage.  This class in inteded for massage therapists who want to learn about Ayurveda and learn to apply it's principles to their massage practice.  For more info, click here.

22 Apr 2013

I'll be giving a 1-hour teleconference talk on marketing techniques to Ayurvedic Practitioners, as part of NAMA's Audio Seminar series.

22 Mar 2013

I will be teaching a class at the Massage Therapy Institute in Davis, CA on Ayurveda & Bodywork - how massage therapists can learn about Ayurveda and use that knowledge to help them in their practice.

8 Dec 2012

I'll be teaching a class on Ayurveda & Bodywork at the San Francisco School of Massage.  This class in inteded for massage therapists who want to learn about Ayurveda and learn to apply it's principles to their massage practice.  For more info, click here.

5 Dec 2012, 7:15pm

I'm offering a Yoga Nidra session at the San Francisco Massage Supply Co in SF.  Yoga Nidra is deep relaxation.  It's the deepest of guided meditations, which takes us to that place between asleep and awake - thus giving our bodies a chance to deeply heal.  For more information, click here.

15 Nov 2012, 6pm-7:30pm

Yoga - Open, Basic class.  Sivananda style Classical Hatha Yoga. 6pm-7:30pm.  870 Market Street (@ Powell), Conference Room 1185, 11th floor, San Francisco.  Please email me to register.

Late Sept - Early Nov 2012

I'll be at the Sivananda Yoga Farm in Grass Valley for two continuing education trainings.  I'm so grateful to be going for Yoga Nidra, taught by Dr. Marc Halpern and Sivananda's Yoga Teacher Training course.  Once I return, I'll offer Yoga Nidra (guided meditation) and private Yoga sessions to my clients.

20 July 2012

I will be teaching a class at the Massage Therapy Institute in Davis, CA on Ayurveda & Bodywork - how massage therapists can learn about Ayurveda and use that knowledge to help them in their practice.

4-21 May 2012

I will be out of the country during the above dates.  However, I will have (limited) access to text, email and Skype.  If you'd like to get a hold of me, please send me an email to elena@elenairueta.com and I'll get back to you as soon as I can. 

25 Mar thru 5 May 2012

I'll be offering my Spring Cleanse starting in March 2012.  I've teamed up with a colleague and Panchakarma specialist to offer body therapies during the cleanse.  Visit my Cleanse page for more details.

10 Feb 2012

I'll be teaching a workshop at the Massage Therapy Institute in Davis, CA.  During this one-day workshop I'll be introducing massage students to Ayurveda and explaining how the knowledge of Ayurveda can help them in their practice.  To see the schedule of classes, click here.

2-11 Jan 2012

Join my "10 days to better health with Ayurveda" plan.  Receive 10 daily emails that gently guide you along practical exercises to bring Ayurveda into your life.

4 Dec 2011

I'll be giving a talk to the Crohn's & Colitis Support Group here in SF. 

24 Oct 2011

I'm being interviewed for a blogspot here.  More info to follow.

Oct/Nov 2011

Fall cleanse season will begin.  Click here for more details.

5-7 Aug 2011

I'll be going to the Celebration of Ayurveda at the California College of Ayurveda (CCA).  This is an annual event when CCA opens its doors to the community and offers yoga, lectures and a celebration (which includes a graduation ceremony).  Read more about it here.

13 May 2011

I'm going to be part of a panel discussion on taking care of oneself - alongside a body image consultant, a gynecologist, an acupuncturist, and a nutritionist.  (Private event)

 (previous event items are removed on rotation)

Links

Ayurveda on Wikipedia here.

Chopra on Ayurveda here.

A fun website with Ayurvedic recipes. Enjoy!

A great source for body treatment supplies in SF.